A perfect addition to any wellness, women's health, or cookbook section, this hormone-focused, plant based cookbook offers more than 80 delicious vegan and gluten free recipes tailored to each phase of the menstrual cycle. Created by certified hormone specialist Shannon Leparski, this guide supports energy, balance, and better living through nutrient-rich meals—all wrapped in a visually appealing hardcover.
• 80+ vegan & gluten free recipes for cycle syncing
• Ideal for hormone balance, fertility, and women’s wellness
• Organized by the four hormonal phases for intuitive meal planning
• A thoughtful gift for health-conscious shoppers and moms
• Stylish hardcover makes for a standout display or gift table pick
CATEGORIES: women, cookbooks, books, gifts for women, unique gifts, hormone balance, hormone harmony, plant based, healthy living, vegan, gluten free, womens health, Christmas 2025
