Strong as a Mother: Pregancy-to-Postpartum Health Program

Give your customers the go-to resource they’ve been waiting for: Strong as a Mother is a modern, empowering guide to prenatal and postpartum fitness that’s grounded in science and written by true experts. With an Olympic runner and a pelvic health specialist at the helm, this book is perfect for expecting moms, new parents, fitness professionals, and wellness-focused shops looking to stock meaningful, medically sound resources. • Written by Olympian Shannon Rowbury & pelvic health expert Jessica Dorrington • Evidence-based advice for safe, effective fitness during and after pregnancy • Empowers women of all fitness levels—from beginners to athletes • Perfect for fitness studios, maternity boutiques, and wellness retailers • Fills a growing demand for modern, inclusive pregnancy resources Categories: fitness, pregnancy, postpartum, women's health, parenting, health & wellness, gift for mom, new moms, maternity, baby shower gifts, Christmas 2025